While this book will provide you with some great tips and instruction, you need to keep learning and practicing what you learn if you are to see a real investment in protection become effective for you.

It is often a good idea to take an in depth course, whether in person with a trainer or with an instructional manual right here on the web. Learn what you need to in order to attack your attacker thoroughly and effectively so that you can get away from the situation.

Take these tips and work on them now. You want to be sure that you know how to do each movement to be effective. Put yourself in the situations that could happen to you, such as we will do in the next chapters, so that you can react to them in the most effective way possible. Doing nothing is a sure what to become a victim.